by Alice Lurie Registered Psychotherapist | Apr 2, 2026 | ADHD
Our comprehensive guide to ADHD assessment and therapy in Ottawa is designed for parents and adults seeking clear, practical information about recognizing, diagnosing, and managing attention deficit hyperactivity disorder (ADHD) within the local community. Whether...
by Alice Lurie Registered Psychotherapist | Mar 2, 2026 | Couples Therapy
Key Takeaways Couples across Ottawa—whether living in Centretown, the Golden Triangle, Downtown, Chinatown, or the Glebe—often seek couples therapy when they notice emotional distance growing, feeling more like roommates than romantic partners. This is a common and...
by Alice Lurie Registered Psychotherapist | Feb 3, 2026 | Uncategorized
Existential anxiety has become increasingly common in recent years. Many people describe a persistent sense of unease tied to the state of the world: climate change, political tension, economic instability, global conflict, and a constant stream of distressing news....
by Alice Lurie Registered Psychotherapist | Feb 3, 2026 | Uncategorized
Many parents notice anxiety in their child before they hear the word “anxiety” out loud. It often shows up through behaviour, routines, or physical symptoms. A child may become clingy at drop off, complain of stomach aches on school mornings, struggle with sleep, or...
by Alice Lurie Registered Psychotherapist | Feb 3, 2026 | Uncategorized
Government layoffs stress has been weighing heavily on many Ottawa public service workers, even for those who haven’t received any formal news yet. Conversations about spending reviews, restructuring, workforce reductions, and layoff notices can create a constant...
