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Virtual & In-Person Therapy in Ottawa

 

Fireside Psychotherapy

/ Fireside psychotherapy

428 Gilmour Street
Ottawa, Ontario
K2P 0R8

Therapy in Ottawa

A calm, caring space to work through life’s challenges

Where warmth meets expertise

WE BELIEVE

Strong families begin with strong individuals

At Fireside Psychotherapy in Ottawa, our inclusive and experienced team combines a diverse range of proven therapeutic approaches with genuine compassion, ensuring you always feel heard, supported, and equipped to grow.

Our therapists support clients through a wide range of challenges, including anxiety, depression, trauma, PTSD, burnout, chronic stress, ADHD, addiction, parenting concerns, relationship difficulties, and major life transitions. Whether you’re feeling overwhelmed, stuck, or simply unsure where to start, our Ottawa-based therapy team offers thoughtful, personalized support shaped around your experiences, needs, and goals.

WE PROVIDE

TAILORED SUPPORT FOR ALL

We work alongside your unique needs to create a roadmap that fits your goals and pace—whether you’re tackling mood disorders, navigating transitions, deepening relationships, or seeking personal growth. All are safe and welcome here.

CONSIDER THIS YOUR

SAFE SPACE

Who We Serve

Individuals

Couples & Families

Children & Youth

2SLGBTQ+

All Are Safe & Welcome

MODALITIES

Cognitive Behavioural Therapy (CBT)

Dialectical Behaviour Therapy (DBT)

Acceptance and Commitment Therapy (ACT)

Mindfulness-Based Cognitive Therapy (MBCT)

Psychodynamic / Attachment-Based Therapy

Solution-Focused Brief Therapy (SFT)

Gottman Method Couples Therapy

Rational Emotive Behaviour Therapy (REBT)

EFT (Emotional Freedom Techniques) Tapping

Exposure and Response Prevention (ERP)

Inference-Based Cognitive Behavioural Therapy (I-CBT)

Eye Movement Desensitization and Reprocessing (EMDR)

Cognitive Processing Therapy (CPT)

Internal Family Systems (IFS)

Somatic (Body-Based) Therapy

+ more!

Ready to pull up a chair? Get started below!

Women of colour in therapy session

CONNECT

REACH OUT,
wE’RE HERE TO SUPPORT YOU

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Ready? Pull up a chair and let’s talk.