Pull Up A Chair
/ Fireside psychotherapy
190 O’Connor Street, #204
Ottawa, Ontario
K2P 2R3

A calm, caring space to work through life’s challenges
Where warmth meets expertise
WE BELIEVE
Strong families begin with strong individuals
At Fireside Psychotherapy in Ottawa, our inclusive and experienced team combines a diverse range of proven therapeutic approaches with genuine compassion, ensuring you always feel heard, supported, and equipped to grow.


WE PROVIDE
TAILORED SUPPORT FOR ALL
We work alongside your unique needs to create a roadmap that fits your goals and pace—whether you’re tackling mood disorders, navigating transitions, deepening relationships, or seeking personal growth. All are safe and welcome here.
CONSIDER THIS YOUR
SAFE SPACE

Who We Serve

Individuals
Couples & Families
Children & Youth
2SLGBTQ+
All Are Safe & Welcome
MODALITIES

Cognitive Behavioural Therapy (CBT)
Dialectical Behaviour Therapy (DBT)
Acceptance and Commitment Therapy (ACT)
Mindfulness-Based Cognitive Therapy (MBCT)
Psychodynamic / Attachment-Based Therapy
Solution-Focused Brief Therapy (SFT)
Gottman Method Couples Therapy
Rational Emotive Behaviour Therapy (REBT)
EFT (Emotional Freedom Techniques) Tapping
Exposure and Response Prevention (ERP)
Inference-Based Cognitive Behavioural Therapy (I-CBT)
Eye Movement Desensitization and Reprocessing (EMDR)
Cognitive Processing Therapy (CPT)
Internal Family Systems (IFS)
Somatic (Body-Based) Therapy
+ more!
Ready to pull up a chair? Get started below!

CONNECT
REACH OUT,
wE’RE HERE TO SUPPORT YOU
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Ready? Pull up a chair and let’s talk.