CONNECT

Send Yolande a Message

Hi, I’m Yolande! I work with youth and adults, both in person and online. My approach combines mindfulness, compassion, and practical tools to help you move through stress, anxiety, depression, or past trauma. My background in yoga and meditation shapes how I see healing as a whole mind and body process.

Together we’ll create a warm, open space where you’re met with curiosity and care. We’ll go at your pace and find ways to help you feel more grounded, connected, and resilient.

Please fill out the form below. Yolande or a member of our team will be in touch soon!